A primary factor that contributes to degenerative diseases plaguing America happens to be the #1 drink in America - soft drinks.  Soft drinks are readily accessible everywhere.  There are some kids that don't even know that there is som

Are you the typical person who eats over 125 pounds of white sugar every year?  How much soda do you drink?  Do you drink diet soda, thinking it is better for you?Valerie Hall, C.N.H.P., in her article titled Go Beyond Calories for Successf

Today at work I was passing by someone's desk and was taken back by what I saw.  Mike had on his desk a bottle of water, an apple, and a can of diet coke.  He was doing good with the water and apple, but what about the diet coke? 

Everytime I am in a restaurant and see someone opening up those little pink and blue packets of artificial sweeteners and stir them in their drink, I want to rush over to them and yell at them to stop.  I don't know if they are unaware of th

Frequent use of standard table sugar (sucrose) and high-fructose corn syrup leads to obesity and is a major contributor to diabetes.  Chemical researchers have concocted synthetic sugar alternatives such as saccharin and apartame, but these have