This morning I went out to breakfast with a friend. I had these Harvest Grain pancakes that had ground up walnuts in the batter and I ate them plain without any syrup. I don't even want to mention what my friend had. Now my friend knows how health conscious I am but still could not understand why I would not add syrup to my pancakes.
One of sugar's major drawbacks is that it raises the insulin level, which inhibits the release of growth hormones, which in turn depresses the immune system. This is not something you want to take place if you want to avoid disease.
An influx of sugar into the bloodstream upsets the body's blood-sugar balance, triggering the release of insulin, which the body uses to keep blood-sugar at a constant and safe level. Insulin also promotes the storage of fat, so that when you eat sweets high in sugar, you're making way for rapid weight gain and elevated triglyceride levels, both of which have been linked to cardiovascular disease. Complex carbohydrates tend to be absorbed more slowly, lessening the impact on blood-sugar levels.
There are so many harmful ways that sugar can affect your health, here are just a few:
Are you ready for an alternative solution? Are you ready to hear about STEVIA? Are you ready to hear how you can WIN FREE Stevia?
Entries are being accepted throughout the month of August to win a 1 ounce bottle of STEVIA, an $18.50 retail value. Write in 50 words or less why you should be chosen to win the STEVIA. Email your entry to: bleynor@gmail.com. Include your name, address, work, home, and cell number, and email address. Contest expires Monday, August 31, 2008.
Here's what the winner will win:
Stevia from the Amazon Herb Co. is naturally sweet with no calories, supports glucose metabolism, aids cardiovascular health, and contains grapefruit seed extract, will known for its antibacterial properties.
Compounds present in Stevia are steviol, isosteviol and glucositolerance. A recent study demonstrated that the ability of stevioside and steviol to balance blood glucose is a result of their ability to directly stimulate the insulin-producing cells in the pancreas.
Amazon Herb Stevia contains grapefruit seed extract, known for its ability to support urinary and vaginal health. Interestingly, conception of sugars is one of the worst habits for someone concerned about yeast overgrowth. Stevia will support good intentinal, urinary and vaginal health.
Entries are being accepted throughout the month of August to win a 1 ounce bottle of STEVIA, an $18.50 retail value. Write in 50 words or less why you should be chosen to win the STEVIA. Email your entry to: bleynor@gmail.com. Include your name, address, work, home, and cell number, and email address. Contest expires Monday, August 31, 2008.
Read more about Stevia and other great 100% pure and natural Rainforest products at: www.MagicoftheRainforest.amazonherb.net. You can order products directly on the website or email me at bleynor@gmail.com or leave a message at my home office at 972-618-3446.
Barbara Leynor
Certified Wellness Coach
P.S. Don't forget - contest ends Monday August 31, 2008!