Barbara's October Health and Wellness Tip
"Stay connected to your children. Be a part of their world. Listen to their music, be interested, and talk to them about what they like about it. Include their friends in family activities."
Every month I'm having a Health and Wellness Tip. I choose this for October's tip, as the holiday season is approaching, and you may be having more family gatherings. It helps to have stress free gatherings when everyone feels close with each other. Having great rapport and communication with your family is the key to family harmony.
You can find September's Health and Wellness Tip by going the the archives on September 9, 2009.
I am a virtual Wellness Coach where coaching is by phone from the comfort of your own home. Sign up for coaching on my website or email me at mywellnesscoach@verizon.net.
www.MyPersonalWellnessCoach.com
Barbara Leynor
Certified Wellness Coach
