Three words, This Is It, Michael Jackson's final movie, says it all.

We don’t need a lot of words to convey our messages.  Words are powerful, and sometimes, the fewer the better.  Stephen Levine, author of Birthing Your Life Dream and creator of Psymeterology, has three words of wisdom for us, “

There are two days left to enter my contest to win a FREE Wellness Coaching session.  Wellness Coaching is about coaching healthy behaviors in the area of health and wellness.  With Wellness Coaching, you work on what is important to you to

The Law of Attraction has come to Ballard Street. Throughout the month of March, all of my articles have been about words of wisdom, given in three or four words. You can imagine my surprise when I came across this comic strip.

Four Words That Make Life Worthwhile by Jim Rohn Over  the years, as I’ve sought out ideas, principles and strategies to life’s  challenges, I’ve come across four simple words that can make living worthwhile. First, 

This has to be the Law of Attraction.  It has to be, it cannot just be a coincidence.  I have been writing articles throughout the month of March about people giving advice or reciting phrases in three or four words.  I have been focus

Only an NLP master trainer could give advice without words.  At least that was  my interpretation as I sat in many of Tony Neal's classes.

Entrepreneur, Club Rhino Jerry Clark, has seminars in Dallas, Texas every year.  "They" say that you only retain about 10% of what you learn, so basically, after you leave a seminar you forget everything.  I live in Dallas, Texas

Master sales trainer Eric Lofholm  was to speak at a seminar.  Being a guest speaker, he was allotted only five minutes to speak.  Any speaker would be challenged as to what they could say in only five minutes.  Eric came up with

Maybe it's more effective and to the point to speak few words.  Fewer words seem to get our attention.  It's almost as if we don't listen, then we'll miss it. Or maybe it's the wisdom of the elderly that they have no nee

I never met this eighty plus year old very wise man in person, however, my ten minute phone conversation with him was invaluable to me.  My phone call to him was about a sales call I made to him from my day job.

Bok Choy is #4 (from a list of 1 to 30) with a score of 824 on a scale of 1 to 1,000 according to ANDI score of food.  That's very high, which means that bok choy is loaded with good nutrients.  All varieties of beans are #26 with a sco

Perry Ley, winner of my March Wellness Coaching contest, was selected to win a free Wellness Coaching session with me.  The contest was to write in 50 words or less why you should be chosen to win this contest.

I recently wrote an article about an ANDI score, which shows the nutrient density of a food on a scale of 1 to 1,000 based on nutrient content.  Out of 30 foods listed, kale was on top of the list with a score of 1,000.  That's powerful

It's that time again to enter my monthly contest to win a FREE Wellness Coaching session.  Wellness Coaching involves coaching healthy behaviors in the area of health and wellness.  Let this one free session be the beginning of a health

Last week I attended a lovely event which was held in a nice hotel.  As I was walking to the buffet table, I passed by a lady, Julie, who was sitting at a table.  Next to her was her walker.  Ordinarily, I never would have noticed, but

Barbara's March Health & Wellness Tip is: A natural way to relieve a headache is with Rosemary.  Seep the Rosemary in hot water to make an herbal tea.  www.MyPersonalWellnessCoach.com  Barbara LeynorCertified Wellness Coac